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The York Barbell 5 Position Dumbbell Bench with DB Storage (200kg max load) offers 6 strength training positions. Four incline positions, along with a flat and decline position maximise the workout variation on your dumbbell workouts.
Providing comfortable support for both body weight and dumbbell exercises the versatile bench is perfect for use in your home or garage gym. Taking up less room than a barbell bench it provides a great platform for dumbbell presses, dumbbell curls and dumbbell rows.
Three pairs of hand weights or smaller dumbbells can be conveniently stored under the bench for easy access and keeping your gym space safe and tidy. (York Fitness Neo Hex Dumbbells available in our Dumbbell section) ** weights not included **
Along with traditional dumbbell exercises a variety of body weight workouts can also be performed on the bench.
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